I want to get HEALTHY so bad and I recently got in touch with a doctor of Chinese Medicine - he said he can only treat me if I do the following: DIET CHANGES NO dairy NO meat NO processed foods NO white flour NO sugar NO soy NO ...
what is a healthy diet?
The dietary approach to supporting your Spleen The key to eating well is choosing foods, cooking methods, and eating habits that assist your Spleen in its digestive function. Some general guidelines Firstly, rather than considering which foods ...
A leap forward
I feel amazing. I started this Candida Cleanse 2 days ago and yesterday I skipped my evening dose of Mestinon - I just didn't need it! Instead I did a heavy duty work out - I just had to! I felt like 'I have the strength, I have to USE my muscles ...
Marriage and Illness – Part 3
The point of this entry is supposed to be that I tell you a secret of how to have a happy marriage while dealing with an illness. Ya, "is supposed to be..." it sure is hard to pull that off - I don't know the secret and I don't know if there even ...
Supplements for MG
I have started a 'natural' support treatment for my MG about 2 months ago, and would like to hear people's experiences with supplements etc. that they tried or heard of. (this is not intended to treat your condition - please seek advise from your own ...
Blogger, Recipe Developer, Photographer and Author. Loves healthy food, photography, sunshine and dancing in the kitchen with her two daughters. 
