Have you already discovered this wonderful super-fruit - the Pomegranate? Pomegranates are beautiful delicious vibrant red fruits that are super anti-oxidants, the highest of any other fruit, red wine or green tea. They are high in polyphenols, ...
good for the heart
With a kick start to February, the most romantic month of the year, you'd think you'd be reading about love & relationship tips for a happy healthy heart, right? Well, the focus is a little different today, and although love and romance do play a ...
pretty poison
Just when I had a busy day with work that I couldn't even get a post up for my dear blog friends, a scary event just took place in our home! Now, that things have calmed down and my phone call with Poison Control just ended, I thought I would ...
Blogger, Recipe Developer, Photographer and Author. Loves healthy food, photography, sunshine and dancing in the kitchen with her two daughters. 
