Pure Ella

healthy recipes - nutrition information - gluten free recipes - gluten free living - vegan recipes - egg free recipes - dairy free recipes - wheat free recipes - healthy diet - weightloss - healing through food - inspiration

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Happy Friday

May 21, 2010 by Ella

It was overall a nice week for me. Was it for you? I got a lot of work done rebranding, designing product, websites - a few pats on the back, happy clients, creative juices flowing - it's nice to feel CONFIDENT again. As you notice, I keep my ...

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Filed Under: health and nutrition, personal Tagged With: inspiring, personal

Relaxing Weekend – already

May 14, 2010 by Ella

It's friday, mid day, and I my weekend already had began. We've had bad weather all week, pouring buckets and SO cold - today however, the sunshine sees no stopping and it's warm enough for a sun tan. I had a busy week with work. I nailed a great ...

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Filed Under: All Posts, everything else, health and nutrition, healthy recipes Tagged With: All Posts

benefits of reflexology

April 28, 2010 by Ella

Part of my personal healing was getting Reflexology treatments regularly, and I have seen first hand how this affected my health positively. The 'touching' therapy has been in my family for several years now: my big sister is a massage therapist and ...

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Filed Under: health and nutrition Tagged With: healthy lifestyle, live better

MG – Back to HEALING

April 24, 2010 by Ella

Well ever since Easter, I took a dip down. It is definitely my diet that is affecting my symptoms. I have since added treatment for 'leaky gut syndrome' - and it's been a week since I've been on it and back to a strict Candida diet. I am seeing ...

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Filed Under: health and nutrition, personal Tagged With: myasthenia gravis, personal

Happy Earth Day

April 22, 2010 by Ella

It's Earth Day today, and everyone is looking for ways to partake in earth-friendly activities and projects to honour the planet we live on. It's always good to be earth conscious NOT only on Earth Day but it's important to make a habit of being a ...

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Filed Under: All Posts, health and nutrition, pure crafts Tagged With: All Posts

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Welcome to Pure Ella! I share delicious and nourishing plant-based wheat and/or gluten-free recipes that are always pure and natural! ps. I wrote a book about how you can cut sugar the healthy way so you don't feel deprived! YOU will love it! Click below to check it out! Thank YOU for all your support and for being here and embracing a healthier & happier life! xo ella

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© 2021 Ella Leché / Pure Ella . All photos and content is copyrighted property unless noted. Please ask for permission to use photos or content.

Ella Leché

Blogger, Recipe Developer, Photographer and Author. Loves healthy food, photography, sunshine and dancing in the kitchen with her two daughters. Read More…

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