I’m excited to direct you to my first must-read article on MindBodyGreen. It is filled with great nutritional tips and focuses on one major rule to eating fruit, the proper way! Can you believe there is such a thing? There is a very simple way to relieve bloating, stomach cramps, indigestion, heartburn, burping and other digestive discomforts. Yes, it’s a must read!
For any new visitors to my blog, Welcome! Come on by to my Facebook page also and ‘like’ the page for updates to my blog and life as well as lots of inspirational posts for Health and Happiness in between. Can’t wait to ‘meet’ you ;D
You can also subscribe to Lifeologia Connections, which will be newsletters send to my closest friends. This is not yet released, but you can get on the list for now. Just scroll down to the bottom of the sidebar and fill out the short form. xo
Hugs to you all! Ella
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