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TGIF! What is it about Fridays that is just pure awesome!? ;) Hope you’re having a great day thus far ~ we have lots of sunshine (although it’s dreadfully cold) but the energy is so different and upbeat when these happy rays of light come bursting in through my lace curtains next to my desk… ;) Happiness indeed! If you don’t have a sunny day today ~ I’m sending those bright rays of sunshine right at ya! ;)

So we’ve established that Fridays are awesome, right?! Let’s also establish that they’re just way better when there’s something to celebrate… ;) And right here on Lifeologia, you can always find a Potluck Party ready to brighten your day and your palette with amazing vegan and gluten-free healthy recipes (because let’s also establish that is the healthiest combination!)

Today, is a really fun day to launch our JUICING & SMOOTHIE – BEST RECIPES Potluck Party!

Whether you’re a newbie  or can whip up a smoothie with your eyes closed (oh put please never do that if electrical equipment is involved!) this is a great place to find inspiration for green juices ~ as well as all others with colours of the rainbow and amazing great tasting smoothies. Smoothies are so healthy and actually very convenient to make (contrary to the lazy-a** belief that they are inconvenient to make) You can have so much nutrition in just one glass that if you were to sit down to eat it, it would take you an hour vs. five minutes to make, drink and even clean up after – Juicing and Smoothie making is an amazing way to boost your nutrition level, increase energy and even loose weight!

Here are 10 Health Benefits of Green Smoothies!

Let’s pour some love into a glass with these beautiful healthy Juices & Smoothies! Bottom’s up to Health & Happiness!

Wishing you a great weekend!

Cheers ♥ Ella

Please share : In the comments, let us know your personal successes or failures with juicing and smoothie making. How do you feel when you’re on a juicing/smoothie making run and how do you feel when you stop getting that nutrition into you? Please share your personal stories about why you juice so that others will feel inspired to start on their own path to wellness through smoothies ;)