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	<title>Pureella</title>
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	<link>http://pureella.com</link>
	<description>healthy recipes, nutrition, inspiration, wellness and happiness</description>
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		<title>pure happiness : the beach, sushi and us</title>
		<link>http://pureella.com/pure-happiness-the-beach-sushi-and-us/</link>
		<comments>http://pureella.com/pure-happiness-the-beach-sushi-and-us/#comments</comments>
		<pubDate>Wed, 22 May 2013 14:40:53 +0000</pubDate>
		<dc:creator>Ella</dc:creator>
				<category><![CDATA[everything else]]></category>
		<category><![CDATA[happy monday]]></category>
		<category><![CDATA[personal]]></category>

		<guid isPermaLink="false">http://pureella.com/?p=13329</guid>
		<description><![CDATA[<div id="fb-root"></div><script src="http://connect.facebook.net/en_US/all.js#appId=20320310172&amp;xfbml=1"></script><script language="JavaScript">
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				</script><a href="http://pureella.com/pure-happiness-the-beach-sushi-and-us/"><img align="left" hspace="5" width="150" height="150" src="http://pureella.com/wp-content/uploads/Pure-Ella-Happiness-Is-the-beach-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Pure-Ella-Happiness-Is-the-beach" /></a>Pure Happiness is&#8230; a mini getaway to the Beach so beautiful but cold way to cold to sit by the lake with the winds gusting and us not really dressed for the chill but rather a summer day which it was not do you try to skip a whole season with what you wear too? [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Pure Beauty : firming and softening DIY body scrub</title>
		<link>http://pureella.com/pure-beauty-firming-and-softening-diy-body-scrub/</link>
		<comments>http://pureella.com/pure-beauty-firming-and-softening-diy-body-scrub/#comments</comments>
		<pubDate>Tue, 21 May 2013 20:16:37 +0000</pubDate>
		<dc:creator>Ella</dc:creator>
				<category><![CDATA[eco-beauty]]></category>
		<category><![CDATA[green living]]></category>
		<category><![CDATA[pure beauty]]></category>

		<guid isPermaLink="false">http://pureella.com/?p=13318</guid>
		<description><![CDATA[<a href="http://pureella.com/pure-beauty-firming-and-softening-diy-body-scrub/"><img align="left" hspace="5" width="150" height="150" src="http://pureella.com/wp-content/uploads/Pure-Ella-Firming-and-Softening-Body-Scrub-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Pure-Ella-Firming-and-Softening-Body-Scrub" /></a>Are you itching for beautiful glowing skin after the longest winter? You are going to love this simple Firming and Softening DIY Body Scrub ~ it&#8217;s my go-to therapy for rough dry skin. It feels great and even smells great &#8211; and it works! For years now, I&#8217;ve been sneaking kitchen ingredients into the bathroom [...]]]></description>
		<wfw:commentRss>http://pureella.com/pure-beauty-firming-and-softening-diy-body-scrub/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>Pure Potluck Party : Spring</title>
		<link>http://pureella.com/pure-potluck-party-health-spring-recipes/</link>
		<comments>http://pureella.com/pure-potluck-party-health-spring-recipes/#comments</comments>
		<pubDate>Fri, 17 May 2013 03:20:52 +0000</pubDate>
		<dc:creator>Ella</dc:creator>
				<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[potluck party]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://pureella.com/?p=13312</guid>
		<description><![CDATA[<a href="http://pureella.com/pure-potluck-party-health-spring-recipes/"><img align="left" hspace="5" width="150" height="150" src="http://pureella.com/wp-content/uploads/Pure-Potluck-Party-Spring-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Pure-Potluck-Party-Spring" /></a>Hello my friends! It&#8217;s been a while since the last Potluck Party&#8230; Oh dear how I&#8217;ve missed the fun and happiness and the great food and great friends that come and visit. What can I say, I needed the break. The last few months have been so busy with work and life that I just [...]]]></description>
		<wfw:commentRss>http://pureella.com/pure-potluck-party-health-spring-recipes/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
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		<item>
		<title>Vanilla Baby Cakes : gluten-free and vegan</title>
		<link>http://pureella.com/baby-cakes-gluten-free-vegan-baking-gluten-free-and-vegan-dairy-free-wheat-free-egg-free/</link>
		<comments>http://pureella.com/baby-cakes-gluten-free-vegan-baking-gluten-free-and-vegan-dairy-free-wheat-free-egg-free/#comments</comments>
		<pubDate>Thu, 16 May 2013 14:56:14 +0000</pubDate>
		<dc:creator>Ella</dc:creator>
				<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://pureella.com/?p=13294</guid>
		<description><![CDATA[<a href="http://pureella.com/baby-cakes-gluten-free-vegan-baking-gluten-free-and-vegan-dairy-free-wheat-free-egg-free/"><img align="left" hspace="5" width="150" height="150" src="http://pureella.com/wp-content/uploads/Strawberry-Shortcake-Baby-Cakes2-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Strawberry-Shortcake-Baby-Cakes2" /></a>These little Baby Cakes were a real treat! So cute to boot! Delicious, moist, tender, perfect consistency, burst of sweetness and goodness. Pure ingredients and free of gluten and dairy and eggs. Wow! Years ago, I never would have thought how you could omit these and really make something better and better-for-you. I know I&#8217;ve [...]]]></description>
		<wfw:commentRss>http://pureella.com/baby-cakes-gluten-free-vegan-baking-gluten-free-and-vegan-dairy-free-wheat-free-egg-free/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Strawberry Shortcakes : gluten-free and vegan</title>
		<link>http://pureella.com/strawberry-shortcakes-gluten-free-and-vegan-dairy-free-wheat-free-egg-free/</link>
		<comments>http://pureella.com/strawberry-shortcakes-gluten-free-and-vegan-dairy-free-wheat-free-egg-free/#comments</comments>
		<pubDate>Wed, 15 May 2013 14:18:57 +0000</pubDate>
		<dc:creator>Ella</dc:creator>
				<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://pureella.com/?p=13280</guid>
		<description><![CDATA[<a href="http://pureella.com/strawberry-shortcakes-gluten-free-and-vegan-dairy-free-wheat-free-egg-free/"><img align="left" hspace="5" width="150" height="150" src="http://pureella.com/wp-content/uploads/Strawberry-Shortcake-Baby-Cakes5-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Strawberry-Shortcake-Baby-Cakes5" /></a>So on that very special day when, we girls, surprised our mom on Mother&#8217;s Day, we had more than a visit planned. We had a cookout and baking day plan in the works too. And it was a lovely day with the greatest people and the greatest food and dessert, of course ~ who would [...]]]></description>
		<wfw:commentRss>http://pureella.com/strawberry-shortcakes-gluten-free-and-vegan-dairy-free-wheat-free-egg-free/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>pure happiness&#8230;</title>
		<link>http://pureella.com/pure-happiness-2/</link>
		<comments>http://pureella.com/pure-happiness-2/#comments</comments>
		<pubDate>Tue, 14 May 2013 18:37:14 +0000</pubDate>
		<dc:creator>Ella</dc:creator>
				<category><![CDATA[everything else]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[happy monday]]></category>
		<category><![CDATA[personal]]></category>

		<guid isPermaLink="false">http://pureella.com/?p=13265</guid>
		<description><![CDATA[<a href="http://pureella.com/pure-happiness-2/"><img align="left" hspace="5" width="150" height="150" src="http://pureella.com/wp-content/uploads/Happiness-is-mothers-day-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Happiness-is-mothers-day breakfast" /></a>Pure happiness is&#8230; Mother&#8217;s Day ~ a beautiful day I get to celebrate for the sixth time in my life. I feel so blessed and grateful to have such a darling daughter who showers me with kisses, reads in the sweetest voice and talks so much, I loose track of reality and think we really [...]]]></description>
		<wfw:commentRss>http://pureella.com/pure-happiness-2/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Mother&#8217;s Day Menu : Sweet &amp; Savoury Recipes</title>
		<link>http://pureella.com/mothers-day-menu-sweet-savoury-recipes-gluten-free-and-vegan/</link>
		<comments>http://pureella.com/mothers-day-menu-sweet-savoury-recipes-gluten-free-and-vegan/#comments</comments>
		<pubDate>Fri, 10 May 2013 19:10:24 +0000</pubDate>
		<dc:creator>Ella</dc:creator>
				<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://pureella.com/?p=13253</guid>
		<description><![CDATA[<a href="http://pureella.com/mothers-day-menu-sweet-savoury-recipes-gluten-free-and-vegan/"><img align="left" hspace="5" width="150" height="150" src="http://pureella.com/wp-content/uploads/Mothers-Day-Menu-Sweet-Gluten-Free-Vegan-Recipes-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Mothers-Day-Menu-Sweet-Gluten Free Vegan-Recipes" /></a>Looking for great recipes for Mother&#8217;s Day? Here is a roundup of the best healthy recipes Sweet &#38; Savoury ~ that are naturally gluten free and vegan with real pure ingredients. Enjoy! &#160; Healthy Mother&#8217;s Day Menu: Sweet (from top to bottom, left to right) Most recipes are Gluten-free and Vegan Good Morning Super-Smoothie Gluten-free [...]]]></description>
		<wfw:commentRss>http://pureella.com/mothers-day-menu-sweet-savoury-recipes-gluten-free-and-vegan/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Mother&#8217;s Day Gift Guide : to your health &amp; happiness mom</title>
		<link>http://pureella.com/mothers-day-gift-guide-to-your-health-happiness-all-natural-products-healthy-natural-vitality-kris-carr-elis-body-shop-naosap-harvest-wild-rice/</link>
		<comments>http://pureella.com/mothers-day-gift-guide-to-your-health-happiness-all-natural-products-healthy-natural-vitality-kris-carr-elis-body-shop-naosap-harvest-wild-rice/#comments</comments>
		<pubDate>Wed, 08 May 2013 17:15:35 +0000</pubDate>
		<dc:creator>Ella</dc:creator>
				<category><![CDATA[everything else]]></category>
		<category><![CDATA[health and nutrition]]></category>
		<category><![CDATA[showcase]]></category>

		<guid isPermaLink="false">http://pureella.com/?p=13240</guid>
		<description><![CDATA[<a href="http://pureella.com/mothers-day-gift-guide-to-your-health-happiness-all-natural-products-healthy-natural-vitality-kris-carr-elis-body-shop-naosap-harvest-wild-rice/"><img align="left" hspace="5" width="150" height="150" src="http://pureella.com/wp-content/uploads/Mothers-Day-Gift-Guide-health-and-happiness-gift-products-for-mom1-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Mothers-Day-Gift-Guide-health-and-happiness-gift-products-for-mom" /></a>&#160; 1. Natural Vitality : Natural Calm, The Anti-Stress Drink Natural CALM®—The Anti-Stress Drink: Natural Calm is the multi-award-winning solution to both restoring healthy magnesium levels and balancing your calicum intake–the result of which is natural stress relief. It is the top-selling magnesium supplement in the natural products market. 2. Crazy Sexy Kitchen by Kris [...]]]></description>
		<wfw:commentRss>http://pureella.com/mothers-day-gift-guide-to-your-health-happiness-all-natural-products-healthy-natural-vitality-kris-carr-elis-body-shop-naosap-harvest-wild-rice/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Nutrition Facts : health benefits of asparagus</title>
		<link>http://pureella.com/nutrition-facts-health-benefits-of-asparagus/</link>
		<comments>http://pureella.com/nutrition-facts-health-benefits-of-asparagus/#comments</comments>
		<pubDate>Tue, 07 May 2013 16:26:07 +0000</pubDate>
		<dc:creator>Ella</dc:creator>
				<category><![CDATA[health and nutrition]]></category>
		<category><![CDATA[healthy lifestyle]]></category>

		<guid isPermaLink="false">http://pureella.com/?p=13231</guid>
		<description><![CDATA[<a href="http://pureella.com/nutrition-facts-health-benefits-of-asparagus/"><img align="left" hspace="5" width="150" height="150" src="http://pureella.com/wp-content/uploads/Asparagus-Nutrition-Facts1-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="Asparagus-Nutrition-Facts1 infographic" /></a>&#160; Asparagus &#8211; pure taste of spring! I just picked up some beautiful organic asparagus this morning and had to share the many great benefits of this great versatile vegetable. We love it steamed mixed into a gluten-free pasta, or topped on a salad or a great easy and quick sidedish for wild salmon dinner [...]]]></description>
		<wfw:commentRss>http://pureella.com/nutrition-facts-health-benefits-of-asparagus/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>pure happiness&#8230;</title>
		<link>http://pureella.com/pure-happiness-2-cinco-de-mayo-photo-booth/</link>
		<comments>http://pureella.com/pure-happiness-2-cinco-de-mayo-photo-booth/#comments</comments>
		<pubDate>Mon, 06 May 2013 16:17:51 +0000</pubDate>
		<dc:creator>Ella</dc:creator>
				<category><![CDATA[happiness]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[happy monday]]></category>
		<category><![CDATA[personal]]></category>

		<guid isPermaLink="false">http://pureella.com/?p=13211</guid>
		<description><![CDATA[<a href="http://pureella.com/pure-happiness-2-cinco-de-mayo-photo-booth/"><img align="left" hspace="5" width="150" height="150" src="http://pureella.com/wp-content/uploads/pure-ella-cinco-de-mayo-photo-booth-photos6-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="pure-ella-cinco-de-mayo-photo-booth-photos6" /></a>Hola amigos! ;) We had the best weekend &#62;&#62;ever&#60;&#60;! ;) Saturday ~ Party! Sunday~ Party! FUN! Here is a scoop of the Cinco de Mayo themed Bridal Shower we went to yesterday&#8230; And yes, there was a photo booth! So much fun! Pure Happiness&#8230; sweet summer weather in May fun with friends and sisters and [...]]]></description>
		<wfw:commentRss>http://pureella.com/pure-happiness-2-cinco-de-mayo-photo-booth/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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